WebGeneral apps & websites Including sleep and anxiety; Relaxation apps & websites Apps and websites that can help you relax; Moods Apps & websites Positively manage your mood and how you’re feeling; Children up to age 11 Mental health support; Young people aged 11-18 Mental health support; Young people aged 18 - 25 Mental health support WebJan 15, 2024 · We can use a diagram called a Hot Cross Bun to show that for any situation our thoughts, physical sensations and behaviours are connected to our emotions. Watch …
The Negative Cycle of Anxiety - YouTube
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ThinkNinja: The Hot Cross Bun - YouTube
WebDec 16, 2024 · ThinkNinja is designed for children and young people (10-18 years old) to help educate about mental health and emotional wellbeing. ThinkNinja also helps children and young people learn and develop a range of skills for when they are experiencing daily life stresses or who may be feeling anxious or low in their mood. WebAnxious Ninja experiences difficult emotions that paralyzes him until his friend gives him tips on how to handle his anxiety. Find out what happens in this book about anxiety. Genres Picture Books Childrens 29 pages, Kindle Edition First published January 20, 2024 Book details & editions About the author Mary Nhin 244 books26 followers Reviews WebMary Nhin, Jelena Stupar (Illustrator) 4.46. 110 ratings21 reviews. Anxious Ninja experiences difficult emotions that paralyzes him until his friend gives him tips on how to handle his … the paper bride chatham