WebThe recurrence rate of rLDH at the L4-5 level after successful PETD between October 2013 and January 2024 in our department was 7.0%. The literature reported age, gender, BMI, smoking and alcohol use, diabetes, disc degeneration, herniation type, and herniation location as risk factors for rLDH after PETD. 8, 19 However, Kim 7 and Yin et al, 4 ... Webincreased. Avoid heavy lifting greater than 10kg until 12 weeks after your surgery. Ideally heavy lifting and any prolonged activity (sitting or standing) should be avoided for 12 …
Risk Factors for Recurrent L4-5 Disc Herniation After …
WebOct 4, 2011 · Pelvic tilts offer a gently stretch for muscles, tendons and ligaments in your lower spine and hip region. Pelvic tilts are an easy stretching exercise performed while lying down. Lie on your back on the floor, knees bent and hands resting by your sides. Pull in your abdominal muscles and slowly tilt your pelvis upward in a slight scooping motion. WebJul 1, 2024 · Diskectomy is a surgical procedure to remove the damaged portion of a herniated disk in your spine. A herniated disk can irritate or compress nearby nerves and … holiday rentals taunton somerset
Physiotherapy Following Your Spinal Discectomy - West Herts …
Webapproximately 2 weeks after surgery. • If you prefer to make this appointment at the time of scheduling your surgery that is fine as well. • The typical follow-up intervals for lumbar … WebNov 23, 2024 · Rehabilitation programs following a laminectomy will focus on post-operative mobility, patient education and pain management. An individualized physical therapy treatment plan will be tailored to the patient’s needs, addressing strength, flexibility and mobility impairments. During the acute phase of recovery, physiotherapy will focus on ... WebJun 26, 2024 · Prone Press Ups. One of the simplest, yet most effective, exercises to protect your back and lumbar discs after laminectomy is the prone press-up.1 This exercise … hull-oakes lumber co