How much protein in swiss cheese
WebOct 11, 2024 · The highest content of potassium in the food items under the general description or type of cheese, is Cheese, gjetost with 1409 mg of potassium per 100g. Comparing a banana with Cheese, gjetost Cheese, gjetost has 1051 mg more potassium than a banana. In terms of potassium percentage this is 294 % more potassium.
How much protein in swiss cheese
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WebNutrition Facts for Swiss Cheese Get detailed nutrition data for over 200,000 foods. Swiss Cheese Cheese Swiss Serving Size: ~ = missing data Source Quick Stats Calories 112 6% DV Protein 7.7 g 15% DV Carbs 0.4 g 0% DV Fat 8.8 g 11% DV Fiber 0 g 0% DV Sugar 0 g 0% DV Where do the calories come from? 112 Calories 27% Protein 2% Carbs 71% Fat WebFeb 4, 2008 · There are 106 calories in 1 slice of Swiss Cheese. Calorie breakdown: 66% fat, 6% carbs, 28% protein. Other Common Serving Sizes: Related Types of Swiss Cheese: …
WebMade with real cheese; 2g complete protein; Good source of calcium; Good source of vitamins A & D *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. ... and Swiss Cheese (Pasteurized Milk and Part-Skim Milk, Cultures, Salt, Enzymes ... WebOct 22, 2024 · Per 1 oz: 6.1 g protein. This processed cheese comes in at 6.1 grams of protein. Serve it up in a classic grilled cheese, mixed into macaroni and cheese, or on your …
WebThis 6.84 oz. package comes with 18 slices of Swiss cheese perfect for appetizers, entrees, and grilled cheese sandwiches. 100% Real, Natural Cheese uses ingredients like, cultured pasteurized milk, salt, and enzymes. Easy-close FreshLock® packaging helps keep cheese fresh longer, but use within five days upon opening for maximum freshness WebApr 14, 2024 · Top 10+ Cheeses for Pizza. 1. Mozzarella. Mozzarella cheese is likely the most popular and well-known cheese used for pizza. It has a yummy yet mild flavor. It melts well. And it pairs nicely with lots of other flavors. Mozzarella cheese is a creamy cheese that gets a deliciously brown top when cooked.
WebMar 8, 2024 · Swiss cheese is a low-calorie cheese, as it only takes up 4% of a person’s daily calorie allowances. It is relatively low in fat and sodium. Swiss cheese is a good source of …
WebSep 1, 2024 · Yes, Gouda is good for you and delivers about the same amount of calcium and protein as Monterey Jack. One big difference: Gouda has more sodium than Monterey Jack: 232.6 milligrams per ounce versus 170.4 milligrams. 6. Jarlsberg Dotted with holes, Jarlsberg resembles Swiss cheese but actually hails from Norway. crystal dining room tampa lunch menuWebApr 14, 2024 · Top 10+ Cheeses for Pizza. 1. Mozzarella. Mozzarella cheese is likely the most popular and well-known cheese used for pizza. It has a yummy yet mild flavor. It … crystal dining room lightsWebOct 1, 2024 · Protein: Just one ounce of Swiss cheese packs a whopping 8 grams of protein. Compare that to American cheese at 5 grams. Calcium: Its no secret that cheese … dwarf therapist steam releaseWebApr 12, 2024 · Swiss Cheese: Another signature ingredient, gooey cheese! Instead of Gruyere I’m using sliced Swiss cheese to make life easier, but if you have Gruyere or even provolone, go ahead and use it. ... Serving: 1 g Calories: 248 kcal Carbohydrates: 8 g Protein: 36 g Fat: 7 g Saturated Fat: 3 g Polyunsaturated Fat: 1 g Monounsaturated Fat: ... crystal dining table centerpiecesWebOct 19, 2024 · A one four-ounce serving size of low 1% milk fat cottage contains 81 calories, 1.15 grams of fat and 459 mg of sodium. 3. Swiss: A hard cheese that is full of flavor. Swiss is a great lunch alternative to higher fat sandwich cheeses like provolone and cheddar. Chop up slices to use in a Cobb salad. crystal dining table lightWebAug 31, 2024 · Swiss cheese: 27 grams 34 Egg : 12.6 grams 35 Mozzarella cheese: 23.7 grams 36 Which Milk Is Right for You? Beans and Soy Verywell / Alexandra Shytsman Beans are a staple source of protein for vegan and vegetarian diets. dwarf tibouchinaWebProtein 7.7g: 15%: Vitamin C 0mg: 0%: Vitamin D 0mcg: 0%: Iron 0mg: 0%: Calcium 252.8mg: 19%: Potassium 20.4mg: 0%: Phosphorus 163mg: 13% *The % Daily Value (DV) tells you … crystal dining room light fixtures