WebSep 6, 2024 · The number of calories in a tin of tuna can depend on the size, brine or liquid and brand. Here is a list of some of the most popular tunas in Australia and the number of calories each tin contains. John West Tuna in Springwater 95g = 69 calories. John West Tuna in Olive Oil 95g = 143 calories. John West Tuna with Chilli 95g = 150 calories.
Green Giant Original Sweet Corn 198G - Tesco Groceries
WebNutritional information Ingredients half a 160g can of tuna in spring water, drained 1 level tablespoon reduced-calorie mayonnaise 1 heaped tablespoon sweetcorn (tinned, or cooked from frozen) large pinch of black pepper 2 thick slices of half-and-half bread Complete your lunchbox with: 1 small carrot and a 3cm chunk of cucumber, cut into sticks WebAug 7, 2024 · And when compared to fresh corn at $1.17 per cup, canned corn was the better buy at $. 69 per cup. How many calories in a can of corn? 171 calories There are 171 calories in 1 can (12 ounce) yields of Yellow Sweet Corn (Whole Kernel, Drained Solids, Canned). * The % Daily Value (DV) tells you how much a nutrient in a serving of food … greater imani cathedral of faith
Benefits and Side Effects of Canned Sweet Corn livestrong
WebHealth benefits of Sweet corn At 86 calories per 100 g, sugar corn kernels are moderately high in calories in comparison to other vegetables. However, fresh sweet corn has much … WebJun 3, 2024 · Since it’s low in protein but high in carbs, calories, and fat, it should only be enjoyed in moderation or served as a side dish and paired with other nutrient-dense foods. One cup (275 grams ... Web6 rows · How Many Calories in Tinned Sweetcorn. View calories and nutrition info per ½ Can/71g of ... greater imani church austin peay