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WebMenoligna. A plant-based blend of sprouted milled flaxseed & milled chia seeds with added Lignans. High in vitamins B2, B6, B5 & B12. Natural source of calcium & magnesium. Contains vitamin D3 & K2. Add 2 dessertspoonfuls to any meal to enjoy the benefits. Menopause Articles >. Menopause Recipes >. £ 5.50 £ 10.99. WebSep 18, 2024 · To grind flax seeds with a blender, add 1 cup (149 grams) of flax seeds to the device and blend for a few minutes, ... Though chia and flax seeds are both incredibly healthy, many people wonder if ... WebThe chia, flax and hemp seeds in our Organic Super Seed Blend combine to provide 30% daily value of fiber and 5,700mg Omega 3 in each nutty serving, as well as all nine … honda fit hatchback 2016