WebWhen you have an orgasm, your body releases endorphins, which are hormones that block pain and make you feel good. The good feelings that come with an orgasm happen whether you’re masturbating or having sex. Plenty of research has shown the health benefits of masturbation. Masturbation can: release sexual tension. reduce stress. help you ... WebAug 19, 2024 · Depressive symptoms, and other factors, can affect people differently. While some may experience a loss of their sex drive, others may be able to maintain their sex drive. Masturbation itself may ...
5 Common Questions About Sex and Your Heart – Cleveland Clinic
WebJan 21, 2024 · But it's possible that high blood pressure can affect women's sex lives. High blood pressure can reduce blood flow to the vagina. It also might lower levels of nitric oxide, which helps smooth muscles relax. In some women, this may cause: Lowered sex drive or arousal. Difficulty having an orgasm. Vaginal dryness. WebMar 6, 2024 · Some people believe that a possible risk of anal sex is that the rectum will stretch long-term, and that this damage can lead to fecal incontinence. For the most part, medical experts disagree ... orchard official website
Masturbation can be good for the over-50s - The Independent
WebApr 9, 2024 · 5. Learn to just “be” with each other: Yes, great sex and exciting date nights are amazing. But times of quiet, where you can just “be” with your partner, are equally important when it comes to feeling supported and loved. Just sitting quietly with your loved one, for example, has a beauty in and of itself. I call this the “live your ... WebDecreased depression and anxiety. Increased libido. Immediate, natural pain relief. Better sleep. Increased intimacy and closeness to a sexual partner. Overall stress reduction, both physiologically and emotional. Women, of course, have a variety of different lifestyles, situations, and preferences when it comes to sex. WebYes. Your risk is slightly elevated whenever you’re physically active, whether it’s sexual activity or going for a run or any other type of aerobic exercise, compared to when you’re resting. But for people with a stable heart, the long-term benefits of regular physical activity — including sex — far outweigh the risks,” says Blaha. ipswich public schools contracts